Ep. 67: How To Get Rid of Your Toxic Friends | Protecting Your Peace and Self Love Journey

How To Get Rid of Your Toxic Friends | Protecting Your Peace and Self Love Journey

toxic friends, self love, tall, tall girls, what its like being tall

And we’re back! AND it’s fall! Ok I may be a couple weeks early on this one, but hear me out. I saw my first ever orange leaf on the ground the other day and the weather is starting to get cooler. Can you believe it? I’m ready for the infinity scarves, the green fall jacket, the tea cup in hand, anyone else getting 2014 Tumblr vibes? 

Now that we’re passed THAT, today we are talking about toxic friends. Yes, the lovely people in our lives who are lowkey soul-sucking parasites. Was that too much? Hell no, this is a compliment for them compared to what they do to us in reality. I am a firm believer that you are who you surround yourself with. So, if you surround yourself with negative people, don’t be surprised to see negativity bouncing around in your life. In your thoughts, words, actions, even external forces affecting your life. 

But how do we know that we are around toxic people? Let me ask you this: do you feel drained every time you hang out with them? Tired? Completely exhausted like you just ran a marathon that you never trained for? Are you physically fatigued like you can’t or don’t want to do anything else? 

It doesn’t just have to be fatigue. It could also be physical pain. Do you get frequent headaches? Are you holding so much tension in your jaw and in other areas of your body that you actually start to feel pain or even soreness in those areas. Yes, mental and emotional instability can cause genuine pain in your body. It’s crazy! 

I like to think of that as your body rejecting that person. You’re in literal discomfort until they get away from you. And then that leads to these gut feelings about the person and let me tell you: NEVER IGNORE YOUR INTUITION. Because your intuition knows what’s up. 

How do we get rid of that toxic friend or toxic group of friends from your life for good? Check out the episode below for more!

Thank you so so much for tuning in to today’s episode; I really appreciate it. As always feel free to hit me up on my socials @atallgirlspodcast on Instagram, TikTok, and Pinterest and let me know what you thought of these tips and if you found them helpful. Remember, it’s so important to protect your peace and your energy, so please don’t let anyone take that away from you. I’ll catch you in the next one! 

Goodnight and goodbyyyyyeee,

India