

We are BACKKKKKK with another episode of A Tall Girl’s Podcast! So glad you’re here :) Before I get into this episode, I do wanna say, make sure you’re following me on my socials @atallgirlspodcast on Instagram, TikTok, and Pinterest so that you can stay up to date on all of the latest podcast episodes and catch a glimpse of my everyday life. Also, feel free to leave me a review below and let me know how tall you are!
Back pain is something a lot of tall people deal with at some point in their lives.
I’m sure that if you’re a tall person listening to this right now, you get it.
Whether it’s from sitting too long hunched over a laptop, or let’s say cutting vegetables on a lower countertop, or talking to shorter people, our backs definitely go through a lot. And the thing is with tall people, and also specifically tall women, the pressures, the posture issues, the everyday realities of a world that moreso caters to average height people can cause more than just pain and discomfort.
It can even cause height loss. Yep, tall people are shrinking y’all.
So in today’s episode, we’re talking about how health conditions and hormones, as well as posture, play a role in changes to our spine that may impact our height. Tune in for more!
Thank you so so much for tuning in to the episode; I really appreciate it, and I appreciate you. Of course, as always, feel free to hit me up on my socials @atallgirlspodcast on Instagram, TikTok, and Pinterest, and let me know what you thought about this episode! And until then, I’ll catch y’all in the next one!
Goodnight and goodbyyyyyeee,
India
