Welcome or welcome BACKKKK to another episode of A Tall Girl’s Podcast!! So glad you’re here :) Before I get into this episode, I do wanna say make sure you’re following me on my socials @atallgirlspodcast on Instagram, TikTok, and Pinterest so that you can stay up to date on all of the latest podcast episodes and catch a glimpse of my everyday life. Also, feel free to leave me a review below and subscribe to my newsletter!
We have a very special guest with us today: chiropractor and business owner Dr. David Lipman! Dr. Lipman is the owner of Physical Evidence Chiropractic. Since his youth, he’s been very active and encourages others to be active as well. In his practice, he focuses on identifying the root causes of pain and treating them using a wide range of services. Today, our topic of discussion is posture, and we’ll briefly discuss some of the root causes of pain related to our posture.
Because, as tall people, one of our major struggles is posture, right? Whether it’s our neck, back, shoulders, or even hips, poor posture can slowly but surely wreck our bodies. And for the most part, it’s not even our fault! Sure, we may slouch over a computer often or sleep incorrectly. But our day-to-day lives also negatively impact our posture. Low sinks and counters. Low desks. Weird car seats. Chairs. Our short friends (no tea, no shade—still love y’all!!). It seems like we can’t escape those pesky pains.
In this episode, David dives deep into the importance of posture, the reason behind why people have certain types of pains and bodily issues because of their posture, and tips to offset these negative effects. If this is something you’re interested in, be sure to tune into the episode!
Here are the deets:
David’s Website: https://physicalevidencechiropractic.com/
Instagram: https://www.instagram.com/bocaratonchiropractor/
TikTok: https://www.tiktok.com/@bocaratonchiropractor
Facebook: https://www.facebook.com/PhysicalEvidenceChiropractic
Thank you so so much for tuning in to this episode; I really appreciate it and I appreciate you. As always, feel free to hit me up on my socials and let me know what you thought about this episode. Did you find it helpful? Were there any other points you wish we touched on? Hit both me and David up! And until then, I’ll catch y’all in the next one.
Goodnight and goodbyyyyyeee,
India
